-Proporcionan una excelente fuente de prote\u00ednas
\n-Ayudan en el tratamiento contra la osteoporosis
\n-Ayudan a las personas con artritis, reduciendo la inflamaci\u00f3n
\n-Disminuyen el riesgo de padecer c\u00e1lculos renales
\n-Ayudan a reducir los niveles de colesterol malo
\n-Funcionan como un potente antidepresivo
\n-Favorecen la producci\u00f3n de las hormonas del sue\u00f1o \u2014serotonina\u2014.
\n-Combaten los par\u00e1sitos intestinales.
\n-Son \u00fatiles en el tratamiento del s\u00edndrome de intestino irritable<\/p>\n","protected":false},"excerpt":{"rendered":"
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